July 21, 2014

Banana Oatmeal Pancakes

One of my favorite things about breakfast is that it's so versatile! Whether you're in the mood for something sweet, savory, healthy, indulgent, or a mix of everything you can get it for breakfast. Now, I love pancakes as much as the next person, but they're one of those foods that always leaves me feeling overly full. Who wants to start their day that way? (Probably the same people who would actually be willing to give up pancakes!). I decided to go for a healthier version of pancake that has no flour, no sugar, and no guilt. I got it off Pinterest a long time ago and was drawn to it again after going through some of my old pins - and having a craving for pancakes. These pancakes are a healthy alternative that don't actually taste like an alternative. These are the best option for those days that you feel like a big breakfast without wrecking the rest of your day!

What You'll Need:
2 eggs
1 banana (mashed up)
1/2 cup of oats
1/4 cup of applesauce
1 teaspoon of vanilla
1/2 teaspoon of cinnamon

What To Do:

1. In a food processor, grind up your oats until it turns into a fine powder. I used a Nutribullet because I have a special blade for this sort of thing but a magic bullet would work too.

2. Mix all of your ingredients in a bowl, being certain to fully incorporate the oat powder. 

3. Spray a skillet with non-stick cooking spray. Ladle about 1/3 of a cup of the batter into the pan. Once bubbles start to form on the non-cooked side it should be okay to flip.

*If you want to add things to the batter (i.e. fruit, nuts, chocolate chips, etc.) then you can add it to the raw side of the pancake before you flip it. 

4. Once the other side of the pancake is golden brown, serve immediately. 

5. You can use regular maple syrup (like I did) or you can garnish with fruit, walnuts, or whipped cream. Serve with some eggs and turkey bacon (or "Fakon" if that's still a thing) and you have yourself a fabulous, guilt-free, breakfast! ENJOY!






No comments:

Post a Comment